Monday:
I’m still experimenting with flexibility classes and because Harbor has such an extensive number of classes I decided to try something new. Aqua Flow was a class that took place from 5:30-6:30 pm in the Warm Water Pool. It was surprisingly difficult. Again, it speaks to how much work I still need to do on my core!! Amber did a great job as the instructor. Although I don’t think it’s for me, it will definitely be something that I will continue to use from time to time.
Tuesday:
I did my normal weekly strength workout with Mike today. It was fairly uneventful.
**Because this was spring break I took the next few days off for the 30 minute mania class and my second session with Mike. I’ll pick back up with more detail next week. **
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